Shape Up Across Oregon
offers an adult, senior and family version of their popular program
throughout the state year round.
Participants in the Community-based Program will be
trekking across Oregon on their imaginary journeys throughout the year. Each paid registrant will receive a guidebook full of tips
and hints for improving their health and fitness, an official
Shape Up Across Oregon t-shirt, and a Shape Up Across Oregon
map on which to track their progress. Upon completion of their month-long journey,
they will receive a certificate of completion signed by the governor of Oregon,
as well as being eligible for a variety of prizes.
For those participants interested in continuing their regular exercise
routines beyond the initial one-month program, Shape Up Across Oregon
offers a multi-month map featuring the Lewis and Clark trail, complete with
historical notations.
To join in the fun, call your local community center,
or
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Download 2008 Registration Form